A speaker argues that chronic diseases like diabetes and cancer stem from toxins stored in your body. Her fix: stop eating early or fast daily to let your digestive system repair itself. She claims this boosts energy, aids weight loss, and lets your body detoxify.
Diabetes, high blood pressure, thyroid imbalance, and even problems like cancer all stem from the toxins stored within our body. So how do we detoxify our bodies? Imagine that there's a road, and even बहुत बारिश हो जाती है, and there is a pothole that develops. If we want to fix this pothole, what's the first thing we will have to do? You have to stop the traffic. The same thing is true for our own systems. What if the road here it's our digestive tract? कोई भी problem हो गया शरीर में. What's the first thing we have to do? Stop the traffic. And what are the cars? It is the never-ending supply of food that we keep sending day, morning, evening, night, midnight. And if our body is just digesting, digesting, digesting, it cannot properly heal. So what is one very powerful way we can stop the cars for a little time every day so that the body goes into a healing mode and fixes any problem that you may have inside? It is To have an early dinner. You wake up in the morning with double the energy. No exaggeration. If any of you want to lose weight, this one single practice will help you achieve that.
