A person shares how they lost 30 kg and brought their thyroid TSH down from 34.5 to 0.8 mIU/L in 3.5 months without medication or surgery, using only a sattvic lifestyle approach.
This was me. So it it was me two years back, hundred and three kgs. So अभी क्या है ना ये photo कोई देखता तो बोलता है ये आपकी कोई relative है बड़ी बहन है। I can't name मैं ही हूँ ये। So I reduced almost thirty kgs. My thyroid level it was thirty four point five and it dropped down to point eight only. No doctor, no medicine, nothing. Only सात्विक लाइफस्टाइल
