About 'BetterHelp'

As a coach, my job is to help people get unstuck to look at their present thoughts and behaviors, to help put new strategies in place that can allow them to move from point A to point B and achieve the results they really, really want. But sometimes there's a place for a different type of help. And that's where therapy comes in. Someone who can look more into our past, Someone that can allow us to deal with past difficulties or traumas. Someone that can help you understand your subconscious and unconscious mind, to help you find a way to unlock the best version of yourself. Regardless if you have clinical mental health issues like depression or anxiety, or if you're just a human who lives in this world who is going through a hard time, therapy can give you the tools to approach your life in a very different way. And that's why I'm excited to tell you about BetterHelp. BetterHelp's mission is to make therapy accessible. And this is an important mission because finding a therapist can be hard. I know this from experience. BetterHelp is a platform that makes finding a therapist easy because it's online, it's remote, and by filling out just a few questions, BetterHelp can match you to a credentialed therapist in as little as a few days. It's easy to sign up and get matched with a therapist in the show description and the episode description. There's a link to being able to get a 10% discount. It's betterhelp.com self belief chief clicking that link help helps support this channel, but it also, as I said, gets you 10% off your first month of BetterHelp so you can connect with a therapist and see if it helps you. And because finding a therapist is a little like dating, if you don't really fit with that therapist, no problem, you can easily switch to a different therapist who is a better fit for you. So if you're struggling with some of your past, if you want to understand your subconscious unconscious mind and you think a therapist would be a good fit for you, consider online therapy with BetterHelp simply in the episode description. Click on the link betterhelp.com self belief chief that's betterhelp.com selfbeliefchief and thank you again, BetterHelp, for supporting this podcast. I hope all of you have a great day and I'll speak to you very soon.