(short) Rethink Exhaustion Too Many Right Things, ep29 Hardcore and At Ease #podcast
6 Jan 2026 · 1 min

1:20
In this brief podcast monologue, the host challenges the common belief that exhaustion stems from doing the wrong things, proposing instead that it can arise from doing too many "right" things. He outlines a two‑step approach: first protecting personal capacity (as he did in 2025) and then applying focused intent in 2026. To illustrate this, he recommends Gary Keller and Jay Papasan’s book The One Thing, highlighting its central question—“What’s the one thing you can do that makes everything else easier or unnecessary?”—as a guiding principle for the upcoming year. The host wraps up with a motivational call to listeners to move from merely protecting their energy to actively building with purpose, linking to the book in the show notes.










