Shereene IdrissBoard Certified Derm, Founder and Chief Nerd

Anti-Inflammatory Part 2 #shorts

27 Jan 2025 · 1 min

Watch on YouTube

0:34

A short YouTube Shorts clip by Shereene Idriss offering quick skincare/health advice: she recommends zinc oxide for its barrier, anti-inflammatory, and antibacterial properties to protect skin and reduce infection risk in chronic inflammation. She also promotes a longer YouTube video that lists eight anti-inflammatory foods to address inflammation from the inside out.

Chapters

Chronic inflammation stands no chance. Last but certainly not least, zinc oxide because it protects your skin by creating a barrier and it has anti inflammatory benefits to calm the inflammation down. But most importantly, it also has antibacterial effects. So it's going to help minimize any sort of infection that may happen and is more likely to happen when you are chronically inflamed. And if you're looking for three foods, I actually have eight in my newest YouTube video Up now where we talk about the best eight anti inflammatory foods to tackle inflammation from the inside out. Ouch. I just slapped myself. Enjoy.