Cosmetic Derm Tips to Slow Down Aging At-Home! #shorts

Foreign. 90s babies having a skin glow down. It's not doom and gloom. I'm a dermatologist and let me tell you, if you want to slow this process down and slow down how your face is going to sag, start taking vitamin D with vitamin K2 to make sure that the calcium gets absorbed into your bones and your bones stay stronger longer. 2. Don't waste your paycheck on collagen supplements if you're not eating a healthy, well balanced diet. 3. Retinol and peptides. Introduce them now into your skincare routine. Something I hate strength training. I quit this morning, but we shouldn't quit and we should be going to the gym and weightlifting. And last, if you get a bonus check, maybe invest in a microcurrent device only and only if you're actually going to use it every single night. Otherwise, toss it. If you're curious about in office treatments, let me know below.