Shereene Idriss argues that lifestyle beats genetics when it comes to aging. Smoking, drugs, sun exposure, poor sleep, and skipping sunscreen matter more than your DNA. She uses a Pinoy woman as an example of someone whose habits shaped how she ages.
Which, quite frankly, is the number one contributing factor to your aging process. So, yes, you may be doomed because of your genetics. Hello, my Irish nerds. I love you guys. I'm so sorry. But your way of life. How much you smoke, how hard the drugs you do, how hard you go in life, how much you love the sun, can also all affect how you're gonna age and most likely will impact your aging process much more dramatically than your genetics. So quit the smoking, quit the drugs, sleep early, wear the damn sunscreen, and just start taking care of yourselves. And you, too, will age like this beautiful Pinoy woman. Let me know if you guys have any questions below.
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