Shereene IdrissBoard Certified Derm, Founder and Chief Nerd

How to Get Rid of Jowls #shorts

3 Dec 2025 · 1 min

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This content was created by Shereene Idriss. This content was uploaded by Shereene Idriss. This is a YouTube short titled "How to Get Rid of Jowls #shorts" (created 2025-12-03T15:00:51+00:00). It features a single presenter (likely a dermatologist/beauty content creator) speaking in English in a short-form video format about causes of jowls (bone thinning, fat pad loss, collagen weakening) and non-surgical strategies: daily sunscreen, nightly retinoid, peptides, resistance training to support bone, vitamins D and K2, and device options (microcurrent, medi lift with a TMJ caution). The speaker also notes that in-office treatments such as strategic filler provide more noticeable structural restoration.

Questions this video answers

In your late 30s (the speaker says 'your second peak of aging').

2025-12-03T15:00:51+00:00

Chapters

Not ready for a full facelift. I'm pretty happy with how I'm aging, but it's this. It's this weird pocket right here. Not everyone knows this yet, but jowls actually start to appear in your late 30s, at your second peak of aging. Board certified dermatologists and if facelifts are off the table, here's what actually helps. Sagging because massaging that's not going to cut it. Jowls form when bones thin out, fat pads shrink and your collagen weakens. Your lower face loses support and drops. Strengthen your collagen using daily sunscreen, a retinoid at night, and peptides for firmness. Keep your jawline looking firm by strengthening your bones with resistance training. Plus, vitamin D and K2 will keep the calcium inside your bones and not let it drift away at home. Devices Use them smart. The new face helps with microcurrent and energy for your cells, whereas the medi lift can look questionable, but it will help to strengthen your muscle. But don't do it if you have tmj. Plus, if you want more noticeable results, you're going to have to drag your butt into the office and get strategic filler to restore structure without puffiness or tightening devices as well.