Dermatologist Shereene Idriss recommends minoxidil, ketoconazole shampoo, and prenatal vitamins to treat hair loss. She notes that prenatal vitamins work as a cheaper alternative to supplements, but warns against taking too much biotin.
What options do we have available to you over the counter? Minoxidil. Like Rogaine. Men's strength, not the women's. Don't waste your money. You can take prescription Minoxidil. You can even take it orally. Number two Ketoconazole. It's a yeast shampoo that actually can help with hair loss. Number three Prenatal vitamins. Prenatal vitamins are great if you cannot afford something like Nutrafol, but just beware if you are not actually biotin deficient. Having too much biotin is also not a great thing. To learn more, check out my newest YouTube video up now.
3 Ways I Prevent Post-Menopause Skin Issues + What Really Helps Elasticity After 50
