Vitamin C is a broad term covering multiple compounds, and L-ascorbic acid isn't always the best form for your skin. Shereene Idriss breaks down which types work for different needs.
You as a consumer and as my patient needs to know not just how to work around her, but needs to know her true colors, meaning what type of vitamin C you're using. Because vitamin C is a generic term, it means kind of nothing because there are many different types of vitamin C, and it's so important that you understand which one you're using for you. And hint L Ascorbic acid, the active form, isn't necessarily the Holy Grail either. It's back to school this January. So to learn what to use, when and how, and who should use what and why and why not, check my newest YouTube video up now. And if you have any questions or comments, as always, leave them below.
3 Ways I Prevent Post-Menopause Skin Issues + What Really Helps Elasticity After 50
