The Truth About Cortisol Face Part 1 #shorts
5 Sept 2024 · 1 min

0:48
Shereene Idriss (speaking in a YouTube short) challenges the popular idea of a single "cortisol face," arguing that facial swelling and puffiness have many possible causes—not just cortisol—such as chronic stress, sleep loss, processed foods, sugar, salt, alcohol, medications, and underlying conditions. She encourages a more nuanced understanding rather than blaming cortisol alone.










