Moving Through Stress as a New Manager with Lianne Weaver
25 Apr 2024 · 1 min

1:06
A short YouTube training session by Lianne Weaver (Beam Development and Training Ltd) for new managers about understanding and managing stress. The video contrasts stress vs. stressors, explains the neuroscience of stress, outlines the 'five Fs' of stress response and the stress cycle, and offers approaches to reduce stress for oneself and team members.
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Lianne Weaver
Beam Development and Training Limited (partnering with Social Talent)










