¿Que es la ansiedad? #garybrecka y #margaritapasos 🩺 #ansiedad #salud #ansiedad #mente

So she has suffered from anxiety. She gets some medications. She says it actually gives her more anxiety.

Yes. When you ask somebody, even a therapist or a healthcare practitioner, what is anxiety, they will describe the characteristics of anxiety, say it's a fear of the future, it's a sensation of impending doom, it's constant ruminating thoughts about worst-case scenario. But what is it? Anxiety is a rise in 4 neurotransmitters. When these 4 neurotransmitters rise, you feel anxiety. Whether there is a fear present or not, my recommendation would be to supplement with complex of B vitamins, methylcobalamin, methylfolate, and something called SAMe, S-adenosylmethionine, which is the most prevalent methylated nutrient in the human body. You can very often restore the proper breakdown of these neurotransmitters.