Tu cuerpo define hasta dónde llega tu mente 🧠

In this short monologue, the speaker reflects on the death of Gabriela García Márquez from Alzheimer’s disease and argues that reading alone cannot protect neurons because neuronal health depends on the overall condition of the body. While reading builds connections, a neuron must be nourished to function. The speaker cites a personal anecdote about a father lamenting that his body was not built for the years he wanted to live, underscoring personal responsibility for bodily care. The narrative then expands to a broader critique of modern industrial society, labeling it as a disease‑producing system and presenting global statistics on obesity (3 billion), hypertension (1.5 billion), diabetes (700 million), pre‑diabetes (1.2 billion), and Alzheimer’s disease (70 million in 2022, with the first recorded case in 1901). The overall message is that the body sets the limits for the mind, and neglecting physical health fuels neurodegenerative illness.










