Excited + Scared = Yes!
21 Jan 2026 · 0 min

0:26
When something scares and excites you at the same time, that's your signal to do it. The speaker uses skydiving as an example: the fear and thrill together mean you should take the leap.

When something scares and excites you at the same time, that's your signal to do it. The speaker uses skydiving as an example: the fear and thrill together mean you should take the leap.
I also feel like one of my core principles for making a, a, a big decision is that if it scares me and I'm really excited, that's kind of an interesting combination for me to pay attention to. So I'm scared of stuff. I don't wanna skydive. I'm scared of skydiving. But if I'm excited about something and scared at the same time, then that, that usually tells me take a, a step forward and explore it.

Susan’s ICF Educator Award | The Heart Behind the Impact Katy Montgomery, PCC