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In this brief coaching tip, Susan Britton MCC explains that the brain naturally seeks choices; when choices are absent, people may feel cornered and trigger a fight‑or‑flight response. She advises coaches to deliberately embed client choice throughout a coaching conversation—at the start (e.g., how to approach the topic), in the middle (e.g., which direction to explore), and at the end (e.g., what to focus on). She recommends proactively offering at least three distinct choice points per session. This practice supports ICF Marker 5 (maintaining presence) and aligns with PCC competencies that emphasize partnering with the client in deciding the conversation’s direction.

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