🎨 How does anxiety feel in your body?

we often lack the ability to describe it or make sense of it. And yet when you give people this kind of space to think about, oh, how would you draw it? How would you locate the feeling of anxiety in your body, for example? Like, do you feel that in your chest or your stomach or your head? Does it fizz? Is it orange or green? What is that kind of sensorial quality? So initially the idea was just that Yeah, just draw it in VR. And that could be a way of facilitating a conversation with your healthcare provider. I think the statistic is on average about 11 seconds to describe how you feel before you're likely to be interrupted. Wow. And you know, what happens if, you know, English isn't your first language? If you, you know, struggle to articulate how you feel? Like, how do we talk about these complex things?