Your behavior reveals what you actually believe about yourself. Limiting beliefs formed from past experiences you've avoided run your actions on autopilot. Once you see where they come from, you can change them.
Chapters
If you ever want to know how you truly think and feel about yourself, just look at your behavior. Behavior never lies. Your behavior says everything about what you believe you deserve. I know it sounds crazy, but what you believe you deserve is actually how you treat yourself subconsciously, on a subconscious level. You've actually probably never uncovered these limiting beliefs, and let me tell you, these limiting beliefs come from somewhere. They come from somewhere, and a lot of times they come from experiences that we don't want to look at, we don't want to acknowledge, and we say to ourselves, man, I've already worked through that, I've gotten over that. Now the reality is you've suppressed it, because had you gotten through it and not over it or suppressed it, you'd actually be conscious of how it shows up in your life without your permission.