No One can Control You

Manipulators use fear, guilt, and gaslighting to control people who lack self-awareness and emotional regulation. The speaker argues that mastering emotional discipline and composure starves manipulators of the reactions they feed on, letting you reclaim your power.
Chapters
Manipulation only works if you allow it to. See, manipulation works on an axis of fear and guilt. See, if someone can't make you feel afraid or guilty, then they can't control or manipulate you. See, manipulation works by using your emotions against you. See, through the fearmongering, through the threats of divorce, through the guilt-tripping, making you feel bad about the things that you've done. Through the coercion, through the blame shifting, through the gaslighting, denying your reality, through all of these behaviors, what are they all designed to do? They're all designed to get you living in a state where your own emotions are being used against you as a weapon. It's somebody else controlling your emotional state, which is causing you to act and behave in ways that force you to conform to what the other person wants so they can feel more in control. That's why when manipulation stops working on you, people become more desperate. It's called dark psychology. And see, dark psychology only works when you're not aware of it. Dark psychology only works when you don't have emotional regulation. See, emotional intelligence isn't about becoming emotional. It's the exact opposite. The most emotionally dysregulated guys, the most emotional guys, are the guys that have the lowest emotional intelligence. High emotional intelligence equates to what? Stoicism, emotional control, confidence, composure, self-control, self-regulation. And see, when we don't have good emotional management, then what happens is we react. We're impulsive. We have reactive behaviors. We have angry outbursts because we don't understand what goes on inside of us. So as a result, people are easily able to manipulate us because we don't understand what goes on inside of us. See, we don't have the awareness, the self-awareness that can allow us to develop the real self-control that we need. And we know that God didn't give you a spirit of fear. He gave you a spirit of power, love, and a sound mind. Self-control, self-discipline. So my brother, people don't know how hard you fought for the peace you earned. Stop giving your energy, your attention— this goes to men and women— stop giving your energy, your attention, your vital resources internally to somebody else, allowing them and their behavior to control and dictate how you live your life. Stop giving away your power to people, places, and things. When people manipulate you, they feed off your emotional reactions. When you get emotionally reactive, that is what they're looking for, to give them some sense of control. So, pro tip for the day: Stop giving away your power to people and stop putting those people in positions of power that they don't deserve and that they didn't earn.











