Tim Arrigo argues that you shouldn't bring stress, anger, and anxiety from outside into your home. Your house should be a sanctuary where you decompress and recharge, not a place where you dump the day's frustrations on the people you live with.
Hey brother, I got an honest question for you. Would you take the trash from outside your home, the trash cans outside your house, would you bring them inside and dump them all over your living room, all over your master bedroom? If you wouldn't do that, then why would you take all of your stress and anxiety from outside your home and bring it into your home and trash your home? With your unresolved frustrations, anger, pain, stress. Our house is a place we need to protect. We take the weight of the world on our shoulders, and we need to be mindful about when we come in that environment, the energy that we come into that environment with. Your home is a place that the sanctity of your home, the peace, the serenity inside your home, it's the place that as men we decompress, we get recharged. We get filled up. If I wouldn't do that to my house, then why am I trashing the people I love with my unresolved emotional issues? The fact that I'm not managing my own mind. We shouldn't be taking it out on those people. We should be talking with them, taking it to them, working it out, and being aware and conscious about the way we show up. So remember, protect your energy in your house. Let's stop trashing it. I got your back on this.
