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Therapist Tim Arrigo says conventional therapy keeps people talking about their problems instead of fixing them. After a decade working with men and couples, he built the Total Breakthrough Academy, a program focused on action and accountability rather than endless insight. He's looking for people ready to stop analyzing and start changing.

Chapters

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You’re Not Mad… You’re Overwhelmed

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Stop Running From Your Past

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This Moment Destroys Your Marriage

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You Don’t Heal by Erasing Pain

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You’re Busy to Avoid Yourself

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You’re Acting From Fear… Not Truth

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You’re Not Helping… You’re Avoiding Regret

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Stop Talking. Prove It

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It’s Not Leadership… It’s Control

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You Tied Your Worth to His Outcome

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She’s Not Stuck, She’s Unresolved

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