Tim DaviesCEO Projekt Rising - The expert AI partner for SMEs

Emotional resilience in sports and life

20 Dec 2024

Watch on YouTube

This YouTube monologue (by Tim Davies) introduces emotional resilience and awareness, emphasizing practical techniques—described as "tricks"—to help people (notably golfers and public speakers) manage nerves and anxiety. The speaker links resilience coaching to culture and business lessons, notes that much practical guidance overlaps with public speaking training, and announces an upcoming membership site containing a year of follow-up content whose launch is imminent; the speaker expresses excitement mixed with nervousness about the release.

And it's. It is about emotional resilience, it's about awareness, it's about setting themselves up for success and not failure. There's a lot of. You'd recognize a lot of some of the things you've learned in business in there because part of it is about culture. But then of course, there's some tricks in there. And what I mean by tricks is things that if you just know, make your life easier. You found you'll have noticed some of that from the public speaking courses. Just some stuff in there that most people don't know. So if we can get the average golfer to know how to manage their emotional state, manage nerves, anxiety, it makes a huge difference. So that's been really exciting doing that. And we've now also created a year's worth of content afterwards. So we've got kind of a membership site offering afterwards. So we're literally about to press the launch button on this. So we're quite, we're, well, I was going to say quite excited. We're really excited. Slash also a bit nervous as we was talking about. Off air nerves are a good thing. Yeah, yeah, for sure. It shows. We make. It means something to us. So it's good.