Tim DaviesCEO Projekt Rising - The expert AI partner for SMEs

Radical work-life balance techniques - The impact of electrocuted workouts!

23 Feb 2025

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Transcript excerpt from a conversation featuring Tim Davies describing an unconventional work–life balance practice: weekly electrostimulation gym sessions (about one hour) where he wears a suit and does a high-intensity routine with a personal trainer. The speaker frames this as a time-efficient way to fit exercise into a busy schedule and characterizes it as a radical approach.

Questions this video answers

Every week.

About one hour.

Do you have any unique approaches to work life balance that might be considered radical by traditional standards?
There's an argument I don't have work life balance. I think the most radical thing I probably do in terms of work life balance is being electrocuted every week at the post gym. Just taking that hour out of my time to go and put on some stupid suit and go through a hit routine with a pt and the impact it makes in that little amount of time is fantastic.
And get electrocuted at the same time?
Well, who doesn't like a little bit of electrocution? So that's not really part of a work life balance, but it is fitting in exercise into small amounts of time.