TJ WalkerTJ Walker Success

Everybody is lazy at some level #shorts

21 Jun 2022 · 1 min

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0:34

TJ Walker argues that everyone has lazy tendencies, so the trick is removing friction from habits you want to keep. Wear comfortable shoes if you want to walk more. Make the good choice the easy choice.

Chapters

Everybody's lazy at some level, including me. If you want to do more good habits on a daily basis, spend your time reducing friction. The friction it takes you to do that thing. If you want to walk more, wear comfortable shoes. As soon as you walk out of your house, don't think about changing to your workout shoes and having to go to the gym. Dress so that you can walk and exercise anytime, any, anywhere. Remove friction preventing you from your good habits. Follow the TJ Walker habit.

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