TJ WalkerTJ Walker Success

Give yourself a day off #shorts

15 Jul 2022 · 0 min

Watch on YouTube

0:25

A short motivational YouTube #shorts by TJ Walker (uploaded July 15, 2022) urging viewers to be kinder to themselves when they have an off day. Walker advises cutting yourself some slack for missing daily goals (e.g., step counts), allowing occasional days off, but warns against letting one missed day become a recurring habit.

We all have a bad day, give yourself a break. Cut yourself some slack. If you're feeling down, if you're feeling bad, if you've got a headache, don't beat yourself up if you don't get your 10 or 20,000 steps in for the day. The key is, don't make it a habit. Don't let a second day become a third and a fourth and a fifth. But do you deserve a day off from time to time? Absolutely. In fact, if you don't give yourself a day off, you're doing something wrong.

More from TJ

12:58

Why 'We Should Get Together' is a Failure

7h ago

1:12

Why Reagan is winning the tariff war against Trump #Trump #Reagan #Tariffs

10h ago

12:11

Trump vs. Reagan: Who is actually right about the economy?

10h ago

1:02

Trump Promises $5,000, Is This a Campaign or a Game Show?

16h ago

4:42

The Breakout Cases - What Actually Caused Famous Speaking Career Breakthroughs | Ultamize

1d ago

2:09

The Red Circle Sessions Finale - Build the Speaking Career You Came Here For | Ultamize

1d ago

4:24

Two Stages, One Logo, Two Completely Different Realities - Main Stage vs Independent Events | Ult...

1d ago

2:46

Pre-Reset - Why Repetition Builds Better Speaking Decisions | The Red Circle Sessions | Ultamize

1d ago

4:55

Your Decision, Your Framework, and What Happens After - Build Your Speaking Career First | Ultamize

1d ago

1:29

The Red Circle Sessions Trailer - The Speaking Career Truth Nobody on That Stage Will Tell You | ...

1d ago

1:29

The Two-Minute Ultamize Reset - Your Platform, Your Audience, Your Voice | The Red Circle Sessions

1d ago

See all content