Go for a walk outside today! #Habits

30 Aug 2020 · 1 min

Watch on YouTube

0:45

A short YouTube clip by TJ Walker urging viewers to disconnect from devices and go outside for fresh air and sunshine. The speaker repeatedly tells viewers to put phones down and turn off computers, states he will spend an afternoon hiking with family on Long Island, and says he will leave his cell phone turned off in the car.

Is it a gorgeous day where you are right now? If so, I urge you, I beg you, get outside, get some fresh air and some sunshine. Go for a walk. Put your phone down. I appreciate you.
Watching this now, but.
Put your phone down, turn off the computer, go outside and enjoy the.
Sunshine today. It'll be good for your brain, good for your mind, good for your productivity, good for your life. I'm going to go on a hike all afternoon with my family here in Long Island. And I'm.
Not taking my cell phone.
Doesn't mean I'm going to have it on silence and keep it in my pocket. I mean, I'm literally not going to take it out of the car. It's going to be turned.
Off in the car.
So the entire.
Time I'm walking I.
Can just relax and enjoy the great outdoors. I hope you enjoy the outdoors today as well.