Here are some tips for creating new habits and making them stick #shorts
A short YouTube video (shorts) by TJ Walker offering a concise habit-building tip: when starting a new habit, prioritize gradual progress over immediate perfection. Walker uses the example of increasing daily steps (from 2,000 toward 10,000) and recommends starting with a small, achievable action (e.g., walking around the block once) rather than expecting full goal achievement immediately.
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