TJ WalkerTJ Walker Success

How can I control my attention? #shorts

6 Apr 2022 · 0 min

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0:28

A short YouTube clip in which TJ Walker encourages viewers to regain control of their attention (and thus their mind) by practicing focused reading. He recommends reading an entire book cover-to-cover as a concrete habit to strengthen the ability to focus on one thing at a time and asks viewers to "follow the TJ Walker habit."

There's a battle going on for the control over your attention, which is really about the control over your mind. If you want to build your ability to have control over your own attention, it's great to read an actual book. Now, it doesn't have to be my book, but reading a book cover to cover is actually rare for most people these days. But it's a great way to build your ability to focus on one thing at a time. Please follow the TJ Walker habit.

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