How do you focus on what makes you happy? #shorts
30 Mar 2022 · 1 min

0:30
A brief YouTube Shorts clip (by TJ Walker) advising viewers to deliberately focus on things that make them happy—or on things they are grateful for—to boost mood and improve other areas of life. The speaker contrasts choosing happiness with choosing to complain (possibly to gain sympathy) and concludes by encouraging viewers to adopt the "TJ Walker habit."










