How does repetition impacts your brain #shorts

30 Jan 2023 · 1 min

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0:52

A brief YouTube #shorts by TJ Walker explaining that repetition can make the brain accept statements (truth or fiction) as real; repeated branding or self-talk alters perceived experience (example: handcrafted vodka judged superior despite chemical sameness). Walker advises being mindful of what you repeatedly tell your brain—about enjoyment and habits—and closes with the directive to 'Follow the TJ Walker habit.'

Chapters

At some level, your brain doesn't care. Truth versus fiction. So use that to your advantage. Your brain can be told again and again and again. All vodka is the same. It's legally, medically odorless, colorless. If your brain has received branding messages saying that this handcrafted vodka is is so much better and so much more expensive than this vodka over here, your brain will convince yourself it tastes better, it feels better, you enjoy it more. You need to be aware at all times of what you are telling your brain, what you enjoy, what's good for you, because your brain will accept it with enough repetition. Follow the TJ Walker habit.