A brief YouTube #shorts by TJ Walker offering a quick mood-boosting tip: if you feel a bit down, learn something new (a skill, dance, a program, or a type of poem) to improve your mood. The video gives short examples and closes by naming this approach the "TJ Walker habit."
More from TJ
The Breakout Cases - What Actually Caused Famous Speaking Career Breakthroughs | Ultamize
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The Two-Minute Ultamize Reset - Your Platform, Your Audience, Your Voice | The Red Circle Sessions