TJ WalkerTJ Walker Success

How your friends affect your health and weight #shorts

16 Apr 2023 · 1 min

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0:34

TJ Walker (creator/uploader) presents a short video arguing that friends influence health and weight via social eating habits. He contrasts U.S. snacking norms (frequent coffee-and-donut/cappuccino breaks) with European norms (less snacking) and urges viewers to adopt his recommended "TJ Walker habit."

Chapters

Are your friends affecting your health, your weight? Well, yes, they are. If your friends think it's completely normal and common to snack all day, mid morning coffee donut break, mid afternoon cappuccino latte with sugar break, you will too. One of the big differences between a lot of European countries and people in the United States is that in Europe, it's just not considered as acceptable to snack throughout the day. Please follow the TJ Walker habit.

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