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This is a brief YouTube Shorts video by TJ Walker (uploaded April 5, 2022) in which Walker advises viewers that as people age it becomes harder to make new friends and warns against spending too much time with long-term friends who are negative, cynical, or bitter because they can bring you down. He recommends reducing time with such people while actively seeking new, positive friends who discuss exciting ideas and activities, concluding with the tagline "Please follow the TJ Walker habit."










