TJ WalkerTJ Walker Success

Learn to go the opposite way of what’s natural #shorts

29 Nov 2022 · 1 min

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0:31

Short YouTube video by TJ Walker advising that humans are genetically programmed to crave fats and sweets—traits once adaptive but now harmful because such foods are ubiquitous. Walker recommends deliberately forming habits that counter these natural inclinations to preserve health and survival.

Chapters

Hey, it's great. Act natural. Be natural. Eat this natural food. Here's the problem with natural. We are naturally programmed genetically to crave fats and sweets because they were so rare throughout human history and important to survival. But now there's fat and there are sweets everywhere, and it will actually destroy our survival. So we're going to have to learn how to go the opposite way of what's natural. Please follow the TJ Walker habit.

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