TJ WalkerTJ Walker Success

Moderate Drinking vs. Not Drinking: The Data Is Tilting

23 Dec 2025 · 0 min

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0:25

Short excerpt from a YouTube video (presenter TJ Walker) discussing American Heart Association guidance that non-drinkers should not start drinking, and contrasting this with recent public-health assertions that any alcohol increases health risks (including cancer) and CDC notes that even moderate drinking may raise mortality and other harms compared to abstaining.

American Heart association still has not changed its fundamental guidelines. It says, if you don't drink, don't start. Many public health groups have been arguing, especially in the last couple of years, that any amount of alcohol raises health risk, including cancer. The center for Disease Control and Prevention notes, even moderate drinking may increase death and other harms versus being a teetotaler abstaining from alcohol.

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