TJ WalkerTJ Walker Success

ow to keep your body healthy? #shorts

5 Mar 2022 · 0 min

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0:28

TJ Walker compares sugar to putting water in a car's gas tank: it destroys the engine. Individual sugar consumption jumped from a few pounds yearly to £150, and he says cutting it is the single best self-care move you can make.

Questions this video answers

"£150" (stated in the clip)

Chances are you don't put gas and water in the gas tank in your car. Why? It will destroy your car. It won't run properly. And yet there's just as much evidence that putting water and tons of sugar in your own body is destroying your own body. We've gone from a couple of pounds of sugar a year as individuals to £150. It's killing us. Stop it. Don't give better care to your car than you do your own body. Follow the T.J. walker habit.

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