A brief YouTube short by TJ Walker advising that people can increase happiness without major sacrifice by enjoying smaller portions and savoring the initial pleasures (the "first lick" metaphor). He recommends limiting consumption—of ice cream, clothes, cars—to the first few gratifying experiences to capture most of the joy and form a habit of moderation.
More from TJ
The Breakout Cases - What Actually Caused Famous Speaking Career Breakthroughs | Ultamize
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The Red Circle Sessions Trailer - The Speaking Career Truth Nobody on That Stage Will Tell You | ...
The Two-Minute Ultamize Reset - Your Platform, Your Audience, Your Voice | The Red Circle Sessions