Time to Graduate or fire some of the habits? #Habits

Sometimes you have to say goodbye to certain habits. They either graduate a success or they're not doing anything for you. You get rid of them. For the last eight months, I had as a daily habit goal to not answer my phone automatically. I found it very disruptive. It would upset my ability to concentrate. There's the switching cost. So for eight months, I've been tracking that. I have not answered the phone unless it was from a call I was expecting, and I'm happy to say, conquered that problem. I'm no longer answering the phone call unless I'm expecting it. So that's a case of habit success. I graduated. I no longer have to think about it. It's kind of like brushing my teeth or washing my hands after going to the toilet. On the other hand, a month ago, I started the habit of tracking my dreams, writing down what I dreamed about. I did it for a month. Half the time I didn't remember. It didn't really do much for me, so I got rid of it. Scrutinize your habits.