TJ WALKER - THE HABIT INFLUENCER - Personal Development | LIVE STREAM

TJ Walker explains why people say "um" and "uh" when speaking: fear of being boring or misunderstood. His fix is simple. Write a message worth saying, practice it until you believe it, and the filler words disappear.
Chapters
Quite often when ums and uhs and ers are coming out of your mouth, it's a sign that there's a problem. It's a sign that you're feeling uncomfortable. Well, one of the biggest reasons for being uncomfortable is fear of not being interesting to your audience. Fear of being boring, Fear of not being understood. Well, guess what? That's a legitimate fear to have. Because so many people, when they give speeches, briefs, talks, are in fact boring. So it makes complete sense that you're uncomfortable. So I want us to go even deeper and go beyond the superficial causes and look at what's really causing us a problem. Sometimes the problem is we have a boring speech. The solution is you need to practice your speech. We'll talk about that more in just a moment. Practice a speech that you know is interesting, that, that you know is memorable. That is a speech, a presentation, a talk, even a voicemail you personally would want to listen to, that you would understand and that you would remember. If we solve that problem, if we get you to the point where you're confident, you've got a great message, interesting ideas that the person you're speaking to, the group you're speaking to, will find interesting, understandable and memorable, that's going to make you so much more relaxed. And when you're relaxed, you kind of forget to say and. And, er. And, you know.
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