Short YouTube commentary by TJ Walker (uploaded Feb 8, 2021) offering a simple habit for youthfulness based on Tom Brady’s choices: avoid buying or consuming products that advertise during the Super Bowl—specifically soft drinks, beer, fast food, and sugary products.
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So Tom Brady has won yet another super bowl in his mid-40s. Astounding. More and more people are looking for his secrets for youth and longevity and being so vigorous. I'll give you a shortcut. You don't have to get his book. You don't have to buy anything selling. Just look at the full list of commercials during the Super Bowl. Then make sure you never buy those things. Who advertises on the Super Bowl? Soft drinks, beers, fast foods, sugar products. Those are all the things that Tom Brady avoids assiduously. If you want to not necessarily look like Tom or play like Tom, but at least be more youthful, do what he does. Don't consume anything that's advertised on the Super Bowl.