Who is the speaker/creator of this video?

TJ WalkerTJ Walker Success

Use old technology to give yourself a textual visual reminder #shorts

10 Oct 2022 · 1 min

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0:33

A brief YouTube Shorts clip (by TJ Walker) recommending the use of simple physical reminders—specifically yellow Post-it notes—placed in visible locations (bathroom mirror, computer screen) to prompt regular habits (drink water, stand up, do jumping jacks). The video is short, practical, and encourages viewers to follow TJ Walker's habit.

Questions this video answers

TJ Walker

Chapters

Want to get something done on a regular basis, maybe even today. Well, there's nothing wrong with a good old fashioned yellow post it note. Put it on your bathroom mirror. Put it on your computer screen. Give yourself a nice textual visual reminder to get you to do that thing. Whether it's drink more water, stand up and do jumping jacks once an hour. Whatever it is, use old technology like post it notes. If that's what works for you, please follow the TJ Walker habit.