TJ WalkerTJ Walker Success

What is the best way of using willpower #shorts

23 Feb 2023 · 1 min

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0:39

A short YouTube monologue by TJ Walker advising that highly successful people avoid relying on willpower by structuring their environments—e.g., not keeping tempting foods at home—so they don't need to resist impulses. Walker recommends adopting the same habit: design your life so you don't have to use willpower.

Chapters

The most successful people in the world. People who really have their stuff together don't necessarily have more willpower than you do. They've simply structured their lives in a way they don't have to use their willpower. They don't have to say no to that big bowl of ice cream and that big plate of cookies, that bowl of M and Ms. After dinner, because they don't keep those things in their home and they don't buy those things. The best way of using willpower is to structure your life so that you don't need willpower. Please follow the TJ Walker habit.

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