A short monologue by TJ Walker arguing that everyone has a philosophy of life and that it is revealed by their daily habits. Walker states that habits—such as media consumption or dietary choices—are the building blocks that indicate what kind of life a person values and that one should choose habits that produce the life they want.
Chapters
What is your philosophy of life? If you're not sure, don't kid yourself. You do have one. Everyone has a philosophy of life. If you want to find out what yours is, just look at what your daily habits are. These are the fundamental building blocks of a life. They will tell you all you need to know about what your philosophy of life is. If your daily habits include spending hours and hours consuming other People's Entertainment on YouTube and on television, that's one system of life. If your values include eating lots of junk food, processed food, food with lots of sugar in it, that's a philosophy of how you want your body to survive. You have to decide what habits you want to give you the life you want. That is your life philosophy.