TJ WalkerTJ Walker Success

Why you should ignore the world to be healthy #shorts

13 Jul 2023 · 1 min

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0:48

A brief YouTube short by TJ Walker arguing that the environment is engineered to promote unhealthy eating (ads, billboards, vending machines), making healthy choices difficult. Walker advises deliberately ignoring these external cues and adopting his ‘TJ Walker habit’ to maintain health.

Chapters

Realize if you want to be healthy, the odds are stacked against you. It's not just being bombarded all day long with TV ads to eat junk food, radio ads, billboard ads, online ads. It's just walking through a hallway and seeing a vending machine. You very rarely see a vending machine promoting fresh broccoli or fresh raspberries. Our world has been created in such a way that you are bombarded with every second of the day. Billboards, logos, vending machines telling you eat garbage destroy your health. If you want to be healthy, you have to learn to ignore the rest of the world. Follow the TJ Walker habit.

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