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TJ Walker says the stories you haven't fully processed still feel heavy and serious, while integrated ones contain a trace of absurdity. If you can't find any amusement in a personal story, you haven't finished working through it yet.

TJ Walker says the stories you haven't fully processed still feel heavy and serious, while integrated ones contain a trace of absurdity. If you can't find any amusement in a personal story, you haven't finished working through it yet.
Here's something worth testing before you hear a single episode. Think of a personal story you've been telling for at least a year. Ask yourself, can you find anything even slightly amusing about it when you think about it privately? If the answer is no, if it's always the same serious emotional weight every single time, that's a signal. Stories you've genuinely integrated tend to have some dimension of absurdity accessible to you. The ones that don't often haven't been fully processed yet. That gap is exactly where this show works. Never go hollow. And I'm your host, TJ Walker, part of Ultimize, the world's largest personal development podcast, audiobook, and online learning network. Ultimize.

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