Tom Krieglstein explains the emotional bank account: when work drains you completely, your family gets only leftovers. He challenges you to stop arriving home empty and start protecting energy for the people who matter most.
Hey, it's Tom here, and I'm thinking about leftovers. No, not Thanksgiving leftovers, but your emotional bank account leftovers. If you're giving everything you got to your career, and then you come home to your spouse or your family or your kids and you got nothing left, then your family, your spouse, your kids, they're just getting your leftovers. They're getting the last bit of you. So, first off, what are you doing to be able to manage your emotions between career and personal and make sure that you're not just giving your family, your spouse, your kids, your leftovers all the time?
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