Tom Krieglstein says we spend 80-99% of our time doing things we don't want to do. But you still get to choose how you show up. He pushes you to actively create enjoyment and peace in any situation by reframing your mindset.
Chapters
Make the moment happen. Do you know how many times in our lives we are doing something we don't particularly want to do? Do you know how many times we're doing something that is not our favorite, most optimal thing? The answer is like, 80, 90. Some of you are like, 99%. But the reality is, the majority of the time we have to choose how we want to show up. And so I'm challenging you right now in this video to make the moment that. Figure out a way to create your enjoyment, your peace, your bliss, no matter what you're doing in whatever the situation may be, make the moment happen.