Tom KrieglsteinFounder, Global Keynote Speaker, Swift Kick Leadership · Founder and Award-Winning Keynote Speaker at Swift Kick Leadership

Our Moments Become our Minutes

Name: Our Moments Become our Minutes
Uploaded: 2024-12-05T19:01:00+00:00
Duration: 39 s
Channel: Tom Krieglstein
Description: In this motivational excerpt, Tom Krieglstein argues that repeatedly labeling experiences as "stupid," "boring," or "tired" reflects a personal choice…

5 Dec 2024 · 1 min

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In this motivational excerpt, Tom Krieglstein argues that repeatedly labeling experiences as "stupid," "boring," or "tired" reflects a personal choice rather than the activity itself. He suggests that such negative self‑talk indicates either a personal mindset of choosing how to show up or a surrounding social environment of negative influences. By recognizing this, individuals can shift their perception, allowing moments to accumulate into minutes, minutes into months, and months into the reality they experience.

Chapters

And you made the moment happen. And then there were still some of you who sat there and said, this is stupid. I'm bored and I'm tired. And I'll tell you this, if you hear yourself saying that phrase over and over and over again, at some point, it's not the activity, it's you. And you're choosing to show up. That way, our moments become our minutes, our minutes become our months, and our months become our reality. Or another version of that is if you hear yourself saying, this is stupid, I'm bored and I'm tired over and over again at some point, it's not the activity, it's your friend group, and you're surrounded by a group of people who are negative Nellies who are bringing you down.