Tom KrieglsteinFounder, Global Keynote Speaker, Swift Kick Leadership · Founder and Award-Winning Keynote Speaker at Swift Kick Leadership

Self Care Reminder It's Okay to Have a Bad Day

Name: Self Care Reminder It's Okay to Have a Bad Day
Uploaded: 2024-11-05T17:00:08+00:00
Duration: 35 s
Channel: Tom Krieglstein
Description: In this brief motivational video, Tom Krieglstein delivers a self‑care reminder that acknowledges the inevitability of unproductive or "crappy" days. He…

5 Nov 2024 · 1 min

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In this brief motivational video, Tom Krieglstein delivers a self‑care reminder that acknowledges the inevitability of unproductive or "crappy" days. He emphasizes that not everything will get done, and instead of self‑criticism, viewers should extend themselves grace. He encourages acceptance of a bad day, rest, and the intention to start fresh tomorrow, framing past shortcomings as non‑binding and urging listeners to avoid letting previous failures imprison future potential.

Chapters

Hey, it's Tom here. And this is just a quick reminder. It's not all going to get done. You're going to have crappy days, and you're going to have good days, and there's going to be average days, but there's going to be many days when it's just not all going to get done. And instead of beating ourselves up over it, give yourself some grace and be okay with the fact that today wasn't the best day. But you're going to fall asleep, you're going to wake up and you're going to get back at it tomorrow and write a new story tomorrow. Don't let your past self be a prison sentence to your future potential.