Tom Krieglstein presents research from a 2010 University of Technology Sydney study showing that office plants cut depression by 58%, anxiety by 30%, and hostility by 44%. Adding greenery is a cheap way to boost workplace health and productivity.
Turns out that greenery isn't just nice to look at, it's actually a powerhouse for calming people down. Yes, you are right. According to a 2010 UTS study, workplaces that added plants into that space saw a 30% reduction in Teams anxiety, a 44% reduction in Team hostility towards each other. There was a reduction of 40% of chronic fatigue and 58% reduction in depression. Those are some mind blowing going fast by simply just adding some greenery to your office space. So next time you're deciding what to do, add some greenery to your okay, I can't work with this.
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